Meal Prep Week 2

This is meal prep week 2. I am sharing three different meals this week.    

Monday I had Meatballs with Pesto Shirataki Noodles. Shirataki noodles are a perfect substitute for your regular spaghetti, they are low in carbs and super low in calories, and have fiber and best of all they are gluten free.… Read the rest

Meal Prep 101

meal prep

It is Meal Prep time Loves!


“Failing to plan is planning to fail!” This is one of my favorite quotes. I wrote about healthy eating for busy lives before. No matter how much you exercise you cannot out train a bad diet. If you spend hours working out then use that as an excuse to eat something bad, then you just ruined your hard work.… Read the rest