Moms and finding time to work out


So this is the magic question..When do you find time to work out?

I am a very organized person, everything that goes on in our family is written on a calendar. I have a calendar hanging in our closet and every workout, appointment, playdate, friend visit, doctor appointment ect is written out.… Read the rest

My history with fitness

When it comes to fitness I am not going to lie it was not always something i loved. When I was in school I was active, played basketball and did track. For a long time track was something I loved but had a hard time controlling my breathing until I found out that I had exercise induced asthma, so once my mom figured that out it was love from there on out.… Read the rest