Hey there busy bees! Have you made another “new year new me resolution?” Today, I would like to introduce you to Taylor. She is taking over the blog to share her healthy tips on how to achieve your health and fitness resolution for good this year.
Aloha!… Read the rest
Today’s topic is breaking a weight loss plateau. So you started eating healthy and you are working and you feel amazing, then you notice the scale is no longer budging. You are stuck at the same number. So frustrating, trust me I know. So I am going to tell you what I did in the past to change that.… Read the rest
With the new year approaching I know many of you out there will be setting new weight loss goals. Many of you will start and be on a roll then quit not even a month later. I know, I know, so mean of me, but I have been there and done that. Trust me! I wanted to remind you that the key to weight loss is completely changing and revamping your lifestyle .… Read the rest
Nutribullet giveaway in lieu of my 1st anniversary.
Hello beauties! December 3rd was my one year blogging anniversary. This first year of blogging has been hard. I know it may look easy, but I promise you it is not. There is so much work behind the scenes.… Read the rest
I wanted to share some information with you regarding “weight-loss teas”, magic pills, and wraps that are all over social media. IT DOES NOT WORK! I am sorry it sounds like I am shouting…I am.… Read the rest